About Us

Hi I’m Kev,

I am the founder and owner of Freedom In Motion.

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I am also a scuba diving instructor and fitness enthusiast who loves to be active both in the water and in the gym. My main passion is to lift weights but I also love to challenge myself in other areas of fitness to push myself out of my comfort zone.

I have competed in many OCR's (Obstacle Course Races), such as Tough Mudder, Wolf Run and Spartan Races to name a few; I have ran 5km, 10km and half marathons, also completing the London Marathon back in 2021 and I completed the 3 peaks challenge, climbing the 3 highest mountains in England, Scotland and Wales all within 24 hours, so I am no stranger to understanding what the human body is capable of.

I set up Freedom In Motion because I want to help people to be better, fitter, healthier versions of themselves.  To do this I have trained in a number of different ways and techniques so that I can offer the correct services to everyone from the sedentary to the super fit!!

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Qualifications & Training

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Level 5 Sports & Clinical Therapy

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Myofascial Dry Cupping

Advanced Dry Needling

Electrotherapy & Ultrasound

Manual Therapy & Joint Mobilisation

Rehabilitation for Sports & Exercise

-All awarded by Core Elements Training

 

Level 3 Sports Massage

Level 4 Sports Massage

-All Awarded by VTCT

 

Shockwave Therapy Practitioner-

Awarded by Venn Healthcare

 

Kinesio Taping Practitioner

Advanced Kinesio Taping Practitioner

-All awarded by Kinesio Taping Association International

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Level 2 Gym Instructor

-Awarded by The Training Room

 

Professional Accreditation

Member of the Sports Therapy Association

Hey, I'm Kelsey,

 

I started my career working as a registered nurse, where most of my time has been spent in and around Emergency and Critical roles. After a back injury in 2022 I realised I needed to build back my strength and heal my body, so I started getting back into fitness to gain strength and seeing a sport therapist regularly to help heal my body.  This is where I realised a lot more can be done with alternatives to medicine.

Since then I have completed my course in sports massage therapy and am excited to support others in their own journey to better health and fitness.

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Qualifications & Training

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Level 4 Sports Massage

Level 3 Sports Massage

-All Awarded by Core Elements Training

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Professional Accreditation

Member of the Sports Therapy Organisation